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Sweet Recipes

CRUSH IT! Café: Collagen Gummy Bears

CRUSH IT! Café: Collagen Gummy Bears

Who knew you could make your own gummy bears at home?! These gummy bears make the perfect snack, taste great and are super easy to make, so why not try them out for yourself? And, since they're packed with collagen, they're good for your hair, skin and nails too! 

For a quick review of the ingredients and directions, scroll down and watch the short video near the bottom of the page. Otherwise, continue reading from here for a more detailed look including step-by-step instructions and a breakdown of the ingredient list.

 

Ingredients: 

  • 8ooz boiling water
  • 8g flavored powdered gelatin
  • 2 scoops collagen powder

 

 

Directions:

1. Add water to a medium sized bowl.
2. Whisk together gelatin and collagen powders until both are well dissolved.
3. Spray bear molds with nonstick cooking spray to coat with a thin layer of oil
4. Pour the gelatin mixture into the cavities.
5. Place the molds in the refrigerator for 2-3 hours.
6. Once fully set, carefully push the sides away from the edges and towards the center to pull the bears out of the molds. Enjoy!

*Gelatin powder works better than gelatin mix for more sturdy bears*
 

Nutrition:

20 calories, 4g Protein, 0g Carbohydrates, 0g Fat

 

Remember to stay tuned for our upcoming blog posts, where we'll delve into the science behind these bars, discuss the importance of balanced nutrition, and provide expert tips and tricks to optimize your fitness routine. Get ready to elevate your fitness game with our milk and cereal bars – the ultimate fusion of convenience, flavor, and nutrition!

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